The benefit of cold water immersion for the treatment of depression and anxiety has long been known and practiced.
JOIN US IN THE OPEN WATER FOR SWIM SESSIONS TO NATURALLY HELP MANAGE ANXIETY AND DEPRESSION
Chill Therapy CIC
The benefit of cold water immersion for the treatment of depression and anxiety has long been known and practiced.
This is an exciting, safe opportunity for you to improve your physical and mental health – we look forward to you joining us!
Please make contact with the hub in your area if you are interested in taking part in a Chill Course
Chill Nottingham and Lincolnshire
Chill Lincs and Notts CIC is an none for profit organisation. We offer a welcoming, supportive, and safe environment along the Lincolnshire coast.
Chill Perthshire
CHILL Perthshire CIC, is a non profit organisation based in Crieff Perthshire. We provide CHILL courses in some of the most beautiful locations.
Chill Dorset
Chill Therapy Bournemouth is a not for profit organisation dedicated to providing sea swimming courses as a form of therapy for people with anxiety and depression
Chill St Agnes
Starting in June 2021 we are proud to be working with the Royal Cornwall Hospitals Trust to deliver Chill courses to the NHS
Chill North Devon
Chill started life here in North Devon and we’ve now run open water courses for over 200 people with lots more planned for this year
Chill South Devon
Chill South Devon enables people to benefit from the many health benefits of cold water immersion at some of the most stunning and restorative locations in the UK.
Chill East Kent
We use the surrounding area which boasts some of the UK’s best beaches with golden sand and chalk cliffs.
Chill East Lothian
Making the most of the beautiful beaches of East Lothian, we offer open water swimming courses to provide everyone with a safe and supportive way to access all the health benefits of cold water immersion.
Chill Brighton
Brighton chill has a decade of experience of offering open water swimming courses and our own dedicated swimming centre close to the beach
Chill London
Starting in June 2021 we are proud to be working with Olympic Open Water Swimming Medalist Keri-Anne Payne to deliver Chill courses to the NHS.
Chill Southend
Based on Joscelyne’s beach, Chalkwell, we offer a welcoming, safe and supportive way to access all the health benefits of cold water immersion.
Chill on the BBC
Would you like to do a Chill course?
Register here to be informed of future courses in your area.
