CHILL Perthshire CIC, is a non profit organisation based in Crieff Perthshire. We provide CHILL courses in some of the most beautiful locations the world has to offer as a way to discover new skills in open water swimming, water safety and relieve symptoms for people coping with anxiety and depression.

Taking advantage of the natural beauty of locations such as Loch Earn, Loch Tay and Loch Lubnaig, our fully trained CHILL coaches will gently coach you to safely embrace the cold water and take the plunge. Having first-hand experience of the benefits the cold water has to offer our mind and bodies, our aim is to pass this experience on to you through safe and fun courses that will leave you feeling energised, empowered, connected, confident and help relieve the symptoms of stress, anxiety and depression.

So if you are a regular open water swimmer or you simply want to have a dip, or as we call it a “Dook” then please get in touch and open yourself up to the wonderful benefits of the cooling, clean waters of these beautiful Scottish Lochs.