In the media

Come on in, the water’s cold

Outdoor swimming helps reduce inflammation, the cause of many
health issues. It should be a public health measure, says Mark Harper

Chill CIC

Chill UK and their mission to introduce prescription cold water swimming

Founded this year, Chill Therapy CIC is a non-profit providing cold water swimming sessions to help people manage anxiety and depression. So far, they have set up swim hubs around the country, taken NHS staff on cold water therapy courses and have been collecting quantitative data on cold water swimming. We spoke to founder Mike Morris to learn more about this amazing initiative, which is taking us one step closer to social prescription swimming.

Join us on the beach for sea sessions to naturally help manage anxiety and depression.