Come on in, the water’s cold
Outdoor swimming helps reduce inflammation, the cause of many
health issues. It should be a public health measure, says Mark Harper
Outdoor swimming helps reduce inflammation, the cause of many
health issues. It should be a public health measure, says Mark Harper
Asthma is a complex medical problem for which currently available treatment can be incompletely effective.
CHILL CIC commissioned the University of Portsmouth to provide feedback from participants relating to outdoor swimming coaching sessions that were conducted for NHS staff as part of the NHS Improvement and wellbeing. The courses took place in London at Parliament Hill Lido and in Cornwall.
Is swimming in a freezing lake the antidote to modern life burnout?
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