James McGrath

Mental Health nurse and retained firefighter

I am a mental health nurse and retained firefighter in Dorset. I have taken to cold water swimming this year and loved it, making it an essential part of my routine.

It is always a privilege to be alongside others doing something positive for their wellbeing and recovery. So the opportunity to combine it with something I enjoy was not to be missed…see you at the beach for your first chill session!

James McGrath
Mental Health nurse and retained firefighter

Join us on the beach for sea sessions to naturally help manage anxiety and depression.

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