Training people to be able to deliver ‘An introduction to open water swimming for people suffering from anxiety & depression & other related conditions’
Cost of course: £300
2 day course taking place in Croyde Bay
Total contact learning: 15 hours
Pre-requisites:
- DBS check
- Swim time: 9.5 mins for 400m
- Run time: 200m in 90 seconds
- Online mental health course to be completed
Includes
- Lunch on both days
- Tea coffee
- Manual
- Online mental health course
- DBS checks
- All tuition
- Certificate
- Chill Swim cap
- Chill rash guard
Topics covered
- Roll of a Chill Coach: Safe Space, encouraging, empowering.
- Structure of a Chill Course
- First aid (emphasis on CPR + Hypothermia)
- Open Water body skills (body surfing, dolphin diving etc)
- Open Water Swim Technique
- Risk Assessments
- Importance of Breathing
- Lifesaving skills practical: Panic Attacks, Board Rescue, Tube Rescue
For further information please email info@chilluk.org
